Renee Pilgrim is an interrupter of old patterns, a champion of vitality and and an ally for the vulnerable spaces to find solace. What she is really passionate about is creating movement and flow within a persons body mind and spirit that assists them to move in the direction of the best life they want to have.
As a registered Acupuncturist, R.Ac & Traditional Chinese Medicine Practitioner, R.TCMP, Renee has a wide range of knowledge of the human anatomy, the human condition and general patterns that keep us stuck and the forces that help us better connect our mind body experience of Life. From digestive disorders, migraines, low back/joint pain, fertility, frozen shoulder to anxiety and depression, her treatment method is a systemic and specific address to the issue.
As a meditation and yoga instructor she offers individuals the opportunity to learn themselves, find compassion for the imperfections and open up the connective tissues to free the flow. These practices have been proven to ease pain, increase mobility, reduce anxiety and help improve digestive function and sleep.